Aging corresponds to the set of biological, physiological, and functional changes associated with advancing age. It is accompanied by a progressive reduction in homeostatic reserves and a decreased ability to respond to internal or external stressors.
Frailty is a geriatric syndrome defined by increased vulnerability resulting from a multisystem decline in physiological reserves. It represents an intermediate state between successful aging and dependency. The most commonly used clinical criteria (Fried model) include :
Unintentional weight loss,
Subjective fatigue,
Decreased muscle strength (dynapenia),
Slowed walking speed,
Reduced level of physical activity.
The presence of at least three criteria defines frailty, while one or two criteria indicate a pre-frailty state.
The prevalence of frailty
10-20%
Among individuals over 65 years old
After the age of 80
Marked increase
It is associated with a higher risk of falls, hospitalizations, loss of independence, and mortality.
Management
It relies on an individualized, multidisciplinary approach aimed at slowing the progression of the syndrome and preventing loss of autonomy.
Evidence-based interventions include:
Multimodal physical activity programs
resistance, endurance, and balance exercises
Nutritional optimization
Adequate protein intake, vitamin D and micronutrient supplementation if needed
Assessment & management of comorbidities
Chronic
Psychological and social support
To reduce isolation and depression
Thus, frailty represents a major public health challenge in the context of global population aging and constitutes a priority target for prevention strategies and clinical research.